Podcasts that I’ve appeared on and some resources!
“From ‘The Codependummy Podcast'” with Marissa Esquibel
7 Questions to ask yourself to work through codependency:
- “How am I feeling today?”
- “Are these my feelings or someone else’s?”
- “Do I want to do this or is this someone else making me feel this way?”
- “If I do this…is it support or codependency?”
- “Will this be a drain on me if I do it?”
- “What is the pattern where this comes up?”
- “If not today, when will I make a change?”